MARCH 2018
"Yoga is about clearing away whatever
is in us that prevents our living
in the most full and whole way."

— Cybele Tomlinson
Event Highlights

Organic Lunch Buffet for March

We're pleased to offer a reservation-only organic lunch buffet

Lunch is from 11:30am to 2pm. Price is $19 plus tax and service fee. Includes organic buffet and beverage. Beer and wine available for an additional cost. Catered by Artichoke & Company.

Available dates so far are listed below:

  • Monday, March 5
  • Tuesday, March 13
  • Wednesday, March 14
  • Friday, March 23

Please call the Gift Shop to make your reservation (239) 949-0749. Other dates may become available, feel free to call for updates and other information.

Spring in Shangri-La

Luncheon to Benefit the Bonita Springs Historical Society

Join us at "Spring in Shangri-La" for an elegant luncheon to benefit the Bonita Springs Historical Society, on Thursday, March 15, 11:30am to 2pm at Shangri-La Springs Resort & Spa on 27750 Old 41 Road south of Terry Street in Historic Bonita Springs. Delight in the natural surroundings of this magnificent historic resort as you enjoy lunch, tour its tropical grounds, and enter to win fabulous gift baskets. Be entertained by live music and a history talk by beloved local historian David Southhall.

This will be an experience like no other!

Tickets are $65 per person and can be purchased online at or by calling 239-992-6997.

This event normally sells out and space is limited.

Tickets also on sale at the Shangri-La Springs Gift Shop for purchase by cash or check.

ROOTS Art Show

February 14 to April 10 2018

Featuring the original work of Carol McArdle, recognized for her inspiring art highlighting natural Florida landscapes and wildlife.

Art & Nature Community Night and Art Reception
Wednesday, March 14, 2018 6-9pm FREE to the public

The events will feature an abundance of artistic performances and activities throughout the property, including the Longhouse and Courtyard, Oak Creek Lawn, Octagon Breezeway, Spa Lawn, and the Great House. Guests can enjoy locally-brewed beer on tap from Momentum Brewhouse and organic wine at the bar in the Great House, as well as an all-levels yoga class at 7pm in the Octagon and complimentary massage treatments in the spa.

Programs and workshops for Mind, Body, Spirit and Healthy Lifestyle Changes

click to view larger

Seva Stress Release: 90 Minute Introductory Workshop

Soul Lightening Acupressure

Saturday March 10 2018 – 10:00 to 11:30am
$30 Workshop Fee

“Seva” is an ancient sanskrit word that means selfless, compassionate service.

This 90-minute class introduces an acupressure protocol (The Seva Stress Release) that can be used for self-care, addressing a wide range of needs, including general relaxation and well being or extreme shock and stress. This workshop does not require previous bodywork experience. Workshop participants learn about the healing and transforming power of acupressure.

Seva Stress Release Acupressure

Saturday March 3 2018 – 9am to 12pm & 1pm to 4pm
Saturday April 7 2018 – 9am to 12pm & 1pm to 4pm


An introduction to the ancient healing art of acupressure with roots in traditional Chinese medicine , similar to acupuncture, using gentle pressure instead of needles . The Seva Stress Release Protocol, developed to support care givers at Ground Zero on 9/11, can be used to address a wide range of needs including general relaxation and well being or extreme shock and stress. No previous bodywork experience required. Sign up for one (AM or PM) or both sessions. Part 1 Am is a prerequisite for Part 2 PM.

Held the First Saturday of Each Month at Hummingbird House on the beautiful property of Shangri-La Springs ...

Part 1 : For Self Care (9AM-12Noon)
Part 2: For Family & Friends (1-4PM)
$60 Workshop Fee for each part

Facilitated by Susan Lovett, ERYT Yoga Teacher & Soul Lightening Acupressure Practitioner. Sue has been leading energy healing arts classes & workshops for the past 10 years and is co-owner of Hummingbird Energy Healing Arts, Bonita Springs, FL .

CE eligible for FL Massage Therapists, AHNA Nursing, NCCAOM Acupuncture and Asian Bodywork Therapy & YA Yoga Teachers. Advanced registration and payment required. To sign up or for more information call Sue, 617-921-1037.

A Soul Lightening International Acupressure Workshop

LMT FL #MA76422, MA #14386

Seasonal Yoga Retreats for Wellbeing

Saturday April 14 2018 – 9am to 4pm

Inspired by Chinese Medicine, Ayurveda & Nature’s Wisdom
with Sue Lovett & Mary Cline

Give yourself the Gift of Retreat... Retreat provides a unique pause from daily life encouraging a connection with our wise, authentic, radiant self. A lazy day to learn, breathe, gently move and plenty of time to just be. A Seasonal Tune Up supported by Nature...the river runs by, the trees surround us at Hummingbird. Enjoy Restorative Yin Yoga, Qi Gong, Crystal Singing Bowl Meditation, Self Care Acupressure, Aromatherapy, Herbs & more.

Part of a Five Element Seasonal Balancing Series, each workshop integrates Meridian Theory and Five Element teachings of Chinese Medicine and Ayurveda health practices specific to each of the five seasons, elements and emotions. Learning to live in harmony with seasonal cycles is a powerful tool to promote wellness at all levels. Leave the day with self care tools to encourage seasonal health in everyday life.

Saturdays 9-4PM, $105 Includes Light Seasonal Lunch,
Advanced Registration & Payment required to hold your spot, call Sue 617-921-1037 or Mary 207-479-4082 for more information.

Winter Workshop : Saturday 1/13/18, Water Element, Fear
Spring Workshop : Saturday 4/14/18 , Wood Element, Anger

Facilitated by Mary Cline & Susan Lovett, ERYT Yoga Teachers, Acupressure Therapist, & Reiki Practitioners. Mary & Sue have been practicing yoga for over 25 years and leading energy healing arts classes & workshops and private session in SWF and NE for the past 10 years and are co-owners of Hummingbird Energy Healing Arts , located on the historic property of Shangri-La Springs, BonitaSprings, FL. YA CEU eligible.

Weekly Classes
$15 drop-in


09:30 AM - 10:30 AM
Yoga for Well-Being with Mary Cline Golbitz


11:30 AM - 12:30 PM
Chair Yoga with Dina Radcliffe


09:30 AM - 10:30 AM
Restorative Yin Yoga and Crystal Singing Bowls with Sue Lovett

Monthly Classes

Every 4th Friday

06:30 PM - 08:00 PM
Sacred Sound Circle with Guest Teachers (Dana House, Sue Lovett)
$20 at the door
More info @

Every 4th Saturday

10:00 AM - 11:30 AM
Amrit Yoga Nidra & Healthy Tea with Peggy Sealfon
$25 pre-registration, $35 at the door
Register @

Weekly Class Schedule

We offer classes every week for all skill levels in many forms of Yoga and other practices including but not limited to Amrit Yoga Nidra, Yoga for Well-Being, Chair Yoga, Sacred Sound Circle, and Restorative Yoga.

meet our teachers

We have an amazing and compassionate staff of experienced instructors, yoga teachers, meditation guides and inspirational educators ready to lead you on your personal path to a healthier lifestyle.


Time to Grow! Current and upcoming workshops, retreats and special program events at Shangri-La Springs. Most workshops and retreats require advance enrollment.

For more information about Classes, Workshops and other Programs offered at Shangri-La, please visit or call 239-949-0749.

About Shangri-La Springs

Built in 1921, Shangri-La Springs offers a variety of unique services including an organic restaurant, fitness studio, full-service organic spa, gift shop and event space.

The property specializes in offering guests a nexus of beneficial practices, activities and engagement including wellness classes, art shows, special events and programs. The restaurant serves an organic menu featuring herbs and produce from the on-site organic garden. The Spa at Shangri-La Springs offers a range of natural and organic treatments and products including facials, massages, eucalyptus steam room, far infrared sauna and private garden lounge.

Currently under renovation, the property is scheduled to re-open as a full resort in the upcoming months. The resort, restaurant, and fitness facility are temporarily closed during this time; The Spa at Shangri-La Springs will remain open.

Mailing List

Join our mailing list by texting iloveshangrila to 22828 to get started or sign up online @


Shangri-La Springs is located at 27750 Old 41 Road in Bonita Springs. For more information on the resort, restaurant, spa and events on the property, call 239-949-0749 or go to

Shangri-La's location via Google Maps:

Stay Connected

Facebook Twitter Blogger Linkedin YouTube Pinterest Instagram Google+

Copyright 2018 Shangri-La Springs, 27750 Old 41 Rd, Bonita Springs, Florida 34135, USA, Earth