DECEMBER 2018
HAPPENINGS
"To the mind that is still,
the whole universe surrenders."

—Lao Tzu

Shangri-La Springs will feature the original works of Rosemary Allen and Andrew McClure in their Branching Out art exhibit. During the Branching Out Art Exhibit we celebrate the many varieties of trees on the property at Shangri-La Springs including the giant Mysore Fig Trees, unique Gumbo Limbo trees and the many other varieties of well preserved trees which make the grounds here feel magical, nurtured and alive. We invite you to freely enjoy this Historic property in Bonita Springs Florida at 27750 Old 41 Rd. Please call 239-949-0749 for more information.

BRANCHING OUT Art Opening and Reception

Wednesday, December 12, 2018
6-9pm FREE to the public

Join us for an evening of artistic experience at the opening of the BRANCHING OUT art show featuring the works of Rosemary Allen and Andrew McClure. Enjoy jazz piano in the great house by Mickey Basil, live sidewalk chalk art by Jane Portaluppi Durand, free mini treatments in the spa, Contortions by Bendy Kat, Paper Grotto Theatre by Lily Hatchet with music by Kat Epple and a community drumming circle under the stars.

Give a Gift from Shangri-La Springs

The Gift Shop at Shangri-La Springs features artisan jewelry, locally made, distinctive selections, unique one of a kind items, a variety of products sure to please. Unique, hand crafted soaps, essential oils, crystals, clothing, greeting cards, accessories, original art and much more. Find something for yourself or the favorite people in your life.

New Holiday Selection of gemstones and crystals; earrings, bracelets, necklaces. price range $22-$75

Hours

Open Monday through Saturday 10am to 3pm.

Programs and workshops for Mind, Body, Spirit and Healthy Lifestyle Changes

Weekly Classes
Drop in, No sign-up necessary, $10-$15 donation

Wednesday

09:30 AM - 10:30 AM
Yoga for Well-Being with Mary Cline

Friday

09:30 AM - 10:30 AM
Restorative Yin Yoga and Crystal Singing Bowls with Sue Lovett

Monthly Classes & Workshops

Mondays

BLISS NIGHT OUT with Mary Cline & Sue Lovett
Monthly on Mondays 6 to 7:30pm
2018 Dates: Monday, December 10
Price: $25
Advance registration required with Mary 207-479-4082 or Sue 617-921-1037
Relax, release, receive and learn to “Just Be”. As we create conditions of calm through breathing, gentle movement and quiet held restorative poses, the body and nervous system naturally respond. You will be pampered and supported throughout the night with aromatherapy, warm himalayan salt stones and healing touch. End the evening with a crystal singing bowl meditation. Each Bliss night will have a different theme in tune with the rhythms of the season. Sweet Dreams!
Evening led by Mary Cline and Sue Lovett, LMTs, Acupressure Therapists, and Yoga Teachers. Mary and Sue have been offering classes and workshops in SWF for the past 10 years and are co-owners of Hummingbird Energy Healing Arts, located on property at Shangri-La Springs, FL hummingbirdenergyhealingarts.com

Fridays

AROMATHERAPY TEA with Mary Cline & Sue Lovett
11:30am to 12:30pm
Wednesday, December 12 (Immune Support)
Price: $20
Advance registration required with Mary 207-479-4082 or Sue 617-921-1037
A monthly exploration of essential oils to support seasonal wellness and common health challenges. Discuss properties of essential oils, and aromatherapy applications while enjoying herbal tea community time. Breath work, meditation, and self massage techniques may be integrated as complimentary self care practices. Each workshop will have a different wellness theme. Workshop price includes a take home Florecopeia wild harvested essential oil roll on blend.
Workshop led by Mary Cline and Sue Lovett, LMTs, Acupressure Therapists, and Yoga Teachers. Mary and Sue have been offering classes and workshops in SWF for the past 10 years and are co-owners of Hummingbird Energy Healing Arts, located on property at Shangri-La Springs, FL hummingbirdenergyhealingarts.com

Saturdays

ACUPRESSURE WORKSHOPS with Sue Lovett
2nd Saturday of each month 10 to 11:30am
2018 Dates: Saturdays, December 8
2019 Dates: Saturdays, January 12, February 9, March 9, April 13
Price: $25
Advanced registration required with Sue, 617-921-1037
An introduction to the ancient healing art of Acupressure, based on Acupuncture and Traditional Chinese Medicine. Use gentle finger pressure at specific acu points to connect with the meridian subtle energy pathways that flow through tissues, bones and organs, helping keep our joints moist and organs healthy. Each month we will learn new acupressure points to support seasonal health and common health challenges such as insomnia, anxiety, immune support and general stress. Leave relaxed with new self care knowledge to practice at home.
Workshop led by Sue Lovett, yoga teacher, LMT and acupressure therapist. Sue is co-owner of Hummingbird energy healing arts in Bonita Springs, FL and has been teaching classes and offering privates in SWF and Cape Cod, MA for over 10 years. Sue is a certified Soul Lightening International Acupressure Therapist and Teacher. hummingbirdenergyhealingarts.com

Morning Meditation with Bethanny
3rd Saturday of the month
10 to 11am
Price: $10.00
Join Bethanny the 3rd Saturday of the month for a soothing and powerful 1-hour Guided Meditation. These meditations are open to beginners and advanced practitioners alike. Incorporating her essential oils, oracle cards and crystals Bethanny guides you on a meditation journey that will help you relax, release and heal from within. Meditation ends with a time of sharing, empowerment and support for one another as we share and discuss our journeys of ascension and awakening.
Working with the 7 chakras, tools and journey levels. Everyone can take advantage of this unique opportunity to share personal stories of healings, miracles and manifestations as inspiration for the group.
Please Contact Bethanny (239) 253-3303 with questions or to reserve your space.

Amrit Yoga Nidra & Healthy Tea with Peggy Sealfon
4th Saturday of the month
10 to 11:30am
Price: $25 pre-registration, $35 at the door
A 90-minute class combining the use of attention and imagery to engage the mind and bring specific body parts into complete relaxation. It is a unique combination of alert awareness and deepest relaxation in the Amrit Method, based on the practices introduced to the west in the 1960s by world-renowned Yogi Master Amrit Desai (founder of Kripalu). Be guided into deep states of consciousness where you have direct access to the extraordinary powers of your own intuition, creativity, health and abundance. This “Yogic Sleep” goes beyond wakefulness into alpha and even theta states of consciousness and stillness that activates harmony and healing in seemingly miraculous ways. The last part of the class will be devoted to sharing experiences while enjoying healthful teas.
Register @ goo.gl/XR9poj

For more information about Classes, Workshops and other Programs offered at Shangri-La, please visit www.shangrilasprings.com/programs or call 239-949-0749.

Experience Serenity


The Spa at Shangri-La Springs Offers a Unique Full Service Experience

We welcome guests to experience the serenity and healing benefits of all our spa offerings. Spend an hour or spend a day. We are a unique spa experience. Come and enjoy the Spa at Shangri-La Springs.

For more information about the spa, our therapists, services offered or to book an appointment, please call (239) 676-7334 or email TheSpa@shangrilasprings.com.

About Shangri-La Springs

Built in 1921, Shangri-La Springs offers a variety of unique services including an organic restaurant, fitness studio, full-service organic spa, gift shop and event space.

The property specializes in offering guests a nexus of beneficial practices, activities and engagement including wellness classes, art shows, special events and programs. The restaurant serves an organic menu featuring herbs and produce from the on-site organic garden. The Spa at Shangri-La Springs offers a range of natural and organic treatments and products including facials, massages, eucalyptus steam room, far infrared sauna and private garden lounge.

The main restaurant is currently unavailable while being modernized; however, catering is available for special events on site. We look forward to serving you as you plan your special event or take in our organic spa services.

Mailing List

Join our mailing list by texting iloveshangrila to 22828 to get started or sign up online @ www.shangrilasprings.com/mailinglist.

Location

Shangri-La Springs is located at 27750 Old 41 Road in Bonita Springs. For more information on the resort, restaurant, spa and events on the property, call 239-949-0749 or go to www.ShangriLaSprings.com.

Shangri-La's location via Google Maps: goo.gl/maps/SxNQm

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Copyright 2018 Shangri-La Springs, 27750 Old 41 Rd, Bonita Springs, Florida 34135, USA, Earth